Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, January 14, 2012

Keep on Running

The first two weeks of the 2012 challenge are complete. Thoughts so far? Well, unsurprisingly it's been fucking hard. I've had a think about it and I don't think, prior to this month, I have actually run at all this century. (Thats probably not good is it?) So far I have managed 18k so only 482k to go. Why only 18k? I have to be honest and fess up, I only managed 3k the first time out. Since then however I managed a solid 5k each time I have gone to the gym. Perseverance appears to be the watchword

I'm also pleased to note* the fact that I have managed to get slightly faster on each occasion. Not massively so but I guess its can only be a good thing to be improving. The key thing, I think, is that I have to keep reminding myself that this is a long term goal. I plan on going to the gym twice a week for the rest of the year. I will run 500k in 2012 and if I'm going to I don't want to over do it first month out.

The best way I can think to celebrate this momentous(-ish) achievement. An appropriately themed bit of music I think.


Later Peoples

Pablo 'The Running Man' Cheesecake

*feel free to insert - I'm quietly smug about