I'm also pleased to note* the fact that I have managed to get slightly faster on each occasion. Not massively so but I guess its can only be a good thing to be improving. The key thing, I think, is that I have to keep reminding myself that this is a long term goal. I plan on going to the gym twice a week for the rest of the year. I will run 500k in 2012 and if I'm going to I don't want to over do it first month out.
The best way I can think to celebrate this momentous(-ish) achievement. An appropriately themed bit of music I think.
Pablo 'The Running Man' Cheesecake
*feel free to insert - I'm quietly smug about